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Day: January 15, 2020

Signs of Anxiety, man with his hand holding his face working

Signs of Anxiety

Nearly everyone likely experiences anxiety at some point in their lives. Perhaps you experienced anxiety before taking a test, before a date, or during a job interview. There are other types of anxiety, which potentially leads to a variety of debilitating signs and symptoms, and possibly begins interfering in a person’s life. The Ranch PA …

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stress management techniques, Young Businessman Meditating In Office

Stress Management Techniques

Everyone occasionally experiences stress during their lifetime. Stress is a normal reaction to some demands on your life. Occasional stress that lasts for a short period is normal. Some people handle stress and go on to experience everyday feelings and experiences. Other individuals experience significant stress and do not know how to handle the stress …

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College Drug Addiction: What Should You Know?

College drug addiction is on the rise, according to data collected on the National Survey on Drug Use and Health. The survey found that in one year, more than nine million full-time college students might drink alcohol, often binge drinking it at parties. Many also use marijuana daily, as well as abusing stimulant drugs like …

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