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May 1, 2020

patient with therapist learning what is cognitive behavioral therapy

What Is Cognitive-Behavioral Therapy And What Benefits Does It Serve?

Recovery from drug or alcohol abuse as well as treatment to address mental health issues often uses similar treatments. For example, if you or someone you know is struggling with an addiction or a mental disorder, you may have wondered what is cognitive-behavioral therapy and could it help these problems. Cognitive-behavioral therapy, also known as […]

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Detoxing From Alcohol — What to Expect and How to Make It Easier

If you are trying to quit drinking, congratulations! Although some who struggle with drinking are able to quit alone, others find it difficult. It also can be dangerous to quit on your own, depending on how much and how often you drink. By getting professional help, you can experience an easier recovery with better-managed detox

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