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How to Manage Adult ADHD

ADHD, or attention deficit hyperactivity disorder, is a mental health condition that people often associate with children. It can manifest in several ways. People can experience excess energy or hyperactivity. They may primarily notice trouble with concentrating, focusing, or paying attention. An ADHD treatment center Hanover, PA like The Ranch PA can teach you more […]

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What Is Trauma Informed Care?

What is traumatic for one person isn’t for someone else. Moreover, if there’s a traumatic event in your past, it tends to color your perceptions of life going forward. Similarly, you might develop unhealthy coping mechanisms. What is trauma-informed care, and how could it help you today?Understanding the Impact of TraumaAlthough trauma is a highly

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Cognitive Behavioral Therapy vs DBT

Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both evidence-based treatments. If you struggle with substance abuse or a co-occurring mental health condition, they could be instrumental for healing. When discussing cognitive behavioral therapy vs DBT, a therapist will assess your needs. Here’s what you need to know about these treatment approaches. Understanding Cognitive

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Difference Between Sober Living House and Halfway Houses

The day a client walks out of rehab is only the beginning of their recovery journey. In fact, it’s a journey that will hopefully last an entire lifetime. No matter how well things went during treatment, there’s always a chance a client is going to walk out of rehab with “shaky knees.” They don’t want

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pink laptop has sticker on it that says i am enough for national recovery month

Ways to Get Involved During National Recovery Month in Pennsylvania

National Recovery Month, sponsored and recognized by the Substance Abuse and Mental Health Services Administration (SAMHSA), has the mission to educate Americans. Specifically, National Recovery Month empowers those with mental and substance use disorders highlighting substance abuse treatment and mental health services. Doing so allows them to live a healthy and rewarding life.Over the past

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Are Benzo Withdrawals Dangerous?

Doctors commonly prescribe Benzodiazepines, or “benzos,” to manage conditions like anxiety, panic disorders, seizures, alcohol withdrawal, as well as insomnia. When taken as a doctor prescribes, these substances are very effective and useful. If someone crosses the line and abuses these substances, there could be a high price for them to pay. The price is

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Difference Between Anxiety Attack and Panic Attack

A big part of how a doctor treats mental and emotional disorders is them getting the right diagnosis. Subtle little differences in disorders can drastically change the type of treatment a doctor prescribes. We deal with this all the time in our The Ranch PA addiction treatment center. It happens when addiction treatment clients come

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How to Help a Family Member with Bipolar Disorder

If you’re wondering how to help a family member with bipolar disorder, then it’s essential to know where to start. In fact, one of the best things you can do is get educated on the truths and myths of bipolar disorder. For example, it is a treatable mental health disorder, and it doesn’t mean that

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