For many, Valentine’s Day is a time of celebration—filled with love and joy. But for those in recovery or rehab, the holiday can be filled with temptations to drink or use drugs. That doesn’t have to be the case. There are plenty of ways to have a sober Valentine’s Day that don’t involve drinking alcohol. …
Addiction aftercare is crucial for long-term addiction recovery. If you’re new to addiction recovery, the idea of 10 years, five years, or even one year sober may seem like a long shot. It’s not a long shot. Once you create a firm foundation and root yourself into a new, sober life, you begin to gather tools …
Hypnotherapy is a type of mind and body intervention, during which hypnosis is used to create a state of deep calm, highly-focused attention to an affliction, and highly increased susceptibility to suggestion to help in the treatment of a medical or psychological concern. Many have successfully quit smoking cigarettes with assistance from hypnotherapy, and it has …
A meth addiction treatment center in Hanover, PA can help you or a loved one get over methamphetamine, a powerful and addictive stimulant. Before entering treatment, people usually want to know how long does meth withdrawal last and the range of withdrawal symptoms they may experience. Knowing the meth withdrawal timeline and what to expect …
Tremors are one of the most common alcohol withdrawal symptoms. So it’s no surprise that many people are interested in knowing how to stop alcohol shakes. It’s not always possible to avoid shakes, but you can use the following techniques to manage them effectively.The Use of MedicationWhen people ask how to stop alcohol shakes, medication …
If you or someone you love uses methamphetamine even occasionally, it’s important to understand the long-term effects of meth. It’s easy to close your mind to these effects because you don’t want to think about the future consequences of something that gives you intense pleasure right now. Let’s start by understanding why meth delivers that …
Benzo withdrawal at a benzo addiction rehab in Hanover, PA allows you to taper off the drug while receiving proper medical care. It is also a safer and more effective way to end drug abuse instead of quitting “cold turkey” and risking a relapse or an overdose. However, even with professional help, the benzo withdrawal …
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Treatment Helps Inspire Recovery Living with a substance use or a mental health disorder often undermines confidence. Addiction or mental health challenges can seem to define you entirely. After all, it seems to touch every area of your life, and you may feel the effects of stigmatization from other people. Perhaps that stigma has made you hesitant …
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Mindfulness practice is an excellent tool for someone in addiction treatment. Let go of any new-age preconceptions you may have about mindfulness practice. Instead, imagine for a minute you are faced with one of life’s many stresses. Not hard to do, right? Or, maybe you have a day when you feel like all of life’s stresses …
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Art therapy is a powerful tool in addiction recovery. Many addiction treatment centers, including The Ranch Pennsylvania, use trained art therapists to help patients express difficult emotions.For someone in recovery from a substance use disorder, they may carry a lot of shame around past actions which hurt family members and friends. Because these feelings are …
