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Recovery

a diverse group thrives in an addiction aftercare program

Why Addiction Aftercare Matters

Addiction aftercare is crucial for long-term addiction recovery. If you’re new to addiction recovery, the idea of 10 years, five years, or even one year sober may seem like a long shot. It’s not a long shot. Once you create a firm foundation and root yourself into a new, sober life, you begin to gather tools …

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a man tries hypnosis for addiction

Can Hypnosis Help During Addiction Recovery?

Hypnotherapy is a type of mind and body intervention, during which hypnosis is used to create a state of deep calm, highly-focused attention to an affliction, and highly increased susceptibility to suggestion to help in the treatment of a medical or psychological concern. Many have successfully quit smoking cigarettes with assistance from hypnotherapy, and it has …

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a man deals with the negative effects of meth withdrawal

How Long Does Meth Withdrawal Last?

A meth addiction treatment center in Hanover, PA can help you or a loved one get over methamphetamine, a powerful and addictive stimulant. Before entering treatment, people usually want to know how long does meth withdrawal last and the range of withdrawal symptoms they may experience. Knowing the meth withdrawal timeline and what to expect …

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effects of meth

Long-Term Effects of Meth

If you or someone you love uses methamphetamine even occasionally, it’s important to understand the long-term effects of meth. It’s easy to close your mind to these effects because you don’t want to think about the future consequences of something that gives you intense pleasure right now. Let’s start by understanding why meth delivers that …

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Man thinking about benzo withdrawal timeline

What to Expect During the Benzo Withdrawal Timeline

Benzo withdrawal at a benzo addiction rehab in Hanover, PA allows you to taper off the drug while receiving proper medical care. It is also a safer and more effective way to end drug abuse instead of quitting “cold turkey” and risking a relapse or an overdose. However, even with professional help, the benzo withdrawal …

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Woman reading her journal for addiction and mental health treatment

Building Confidence in Addiction and Mental Health Treatment

Treatment Helps Inspire Recovery Living with a substance use or a mental health disorder often undermines confidence. Addiction or mental health challenges can seem to define you entirely. After all, it seems to touch every area of your life, and you may feel the effects of stigmatization from other people. Perhaps that stigma has made you hesitant …

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How Mindfulness Practice Improves Addiction Treatment Recovery

How Mindfulness Practice Improves Addiction Treatment Recovery

Mindfulness practice is an excellent tool for someone in addiction treatment. Let go of any new-age preconceptions you may have about mindfulness practice. Instead, imagine for a minute you are faced with one of life’s many stresses. Not hard to do, right? Or, maybe you have a day when you feel like all of life’s stresses …

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Art Therapy is a Powerful Addiction Recovery Tool

Art Therapy: A powerful addiction recovery tool

Art therapy is a powerful tool in addiction recovery. Many addiction treatment centers, including The Ranch Pennsylvania, use trained art therapists to help patients express difficult emotions.For someone in recovery from a substance use disorder, they may carry a lot of shame around past actions which hurt family members and friends. Because these feelings are …

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pensive man considering depression treatment during coronavirus quarantine

Depression Treatment During COVID-19 Pandemic

Depression Treatment During COVID-19As the stock market dropped to extreme lows recently and the outbreak of COVID-19 intensified, people in the United States began panicking. With already over 275,000 cases worldwide and more than 11,000 deaths, many governors and leaders are requesting that people only go out for essential items. Restaurants are closing their dining …

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