Woman reading her journal for addiction and mental health treatment

Building Confidence in Addiction and Mental Health Treatment

Treatment Helps Inspire Recovery  Living with a substance use or a mental health disorder often undermines confidence. Addiction or mental health challenges can seem to define you entirely. After all, it seems to touch every area of your life, and you may feel the effects of stigmatization from other people.  Perhaps that stigma has made…

Art Therapy is a Powerful Addiction Recovery Tool

Art Therapy: A powerful addiction recovery tool

Art therapy is a powerful tool in addiction recovery. Many addiction treatment centers, including The Ranch Pennsylvania, use trained art therapists to help patients express difficult emotions. For someone in recovery from a substance use disorder, they may carry a lot of shame around past actions which hurt family members and friends. Because these feelings…

pensive man considering depression treatment during coronavirus quarantine

Depression Treatment During COVID-19 Pandemic

Depression Treatment During COVID-19 As the stock market dropped to extreme lows recently and the outbreak of COVID-19 intensified, people in the United States began panicking. With already over 275,000 cases worldwide and more than 11,000 deaths, many governors and leaders are requesting that people only go out for essential items. Restaurants are closing their…

Living a Satisfying Life in Recovery

Most individuals who struggle with addiction acknowledge that living a satisfying lifestyle outside of inpatient care requires constant attention. Living a satisfying life in recovery also requires avoiding temptation. It is a difficult challenge, especially when alcohol and drugs can be nearly everywhere. You can learn to enjoy your abstinent lifestyle, however, by taking a…