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Building Confidence in Addiction and Mental Health Treatment

Treatment Helps Inspire Recovery  Living with a substance use or a mental health disorder often undermines confidence. Addiction or mental health challenges can seem to define you entirely. After all, it seems to touch every area of your life, and you may feel the effects of stigmatization from other people.  Perhaps that stigma has made …

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How Mindfulness Practice Improves Addiction Treatment Recovery

How Mindfulness Practice Improves Addiction Treatment Recovery

Mindfulness practice is an excellent tool for someone in addiction treatment.  Let go of any new-age preconceptions you may have about mindfulness practice. Instead, imagine for a minute you are faced with one of life’s many stresses. Not hard to do, right? Or, maybe you have a day when you feel like all of life’s …

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Art Therapy is a Powerful Addiction Recovery Tool

Art Therapy: A powerful addiction recovery tool

Art therapy is a powerful tool in addiction recovery. Many addiction treatment centers, including The Ranch Pennsylvania, use trained art therapists to help patients express difficult emotions. For someone in recovery from a substance use disorder, they may carry a lot of shame around past actions which hurt family members and friends. Because these feelings …

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Recovery Maintenance Why Addiction Aftercare Matters

Recovery Maintenance: Why Addiction Aftercare Matters

Addiction aftercare is crucial for long term addiction recovery. Aftercare is the term used for the period after leaving an inpatient addiction recovery center.    If you’re new to addiction recovery, the idea of 10 years, five years, or even one year sober may seem like a long shot. It’s not a long shot. Once …

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pensive man considering depression treatment during coronavirus quarantine

Depression Treatment During COVID-19 Pandemic

Depression Treatment During COVID-19 As the stock market dropped to extreme lows recently and the outbreak of COVID-19 intensified, people in the United States began panicking. With already over 275,000 cases worldwide and more than 11,000 deaths, many governors and leaders are requesting that people only go out for essential items. Restaurants are closing their …

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Do You Have a Friend Who Drinks Too Much?

Watching someone you care about sink deeper and deeper into addiction is frightening and frustrating. Self-destructive behavior, followed by regrets or denials, becomes the norm. Then, sober days become few and far between. This is not only damaging to your friend who is struggling but can be damaging to your friendship and their relationships as …

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Does Your Loved One Need Long-Term Rehab?

Once your loved one agrees to go to alcohol or drug rehab, he or she may have concerns with the length of rehab. Such concerns are especially common among active professionals who worry that spending time away from work will adversely affect their productivity and professional reputation. Parents also worry rehab will take them away …

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Living a Satisfying Life in Recovery

Most individuals who struggle with addiction acknowledge that living a satisfying lifestyle outside of inpatient care requires constant attention. Living a satisfying life in recovery also requires avoiding temptation. It is a difficult challenge, especially when alcohol and drugs can be nearly everywhere. You can learn to enjoy your abstinent lifestyle, however, by taking a …

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