Stress Management and Addiction Recovery

Now that you are sober, you may worry about different scenarios causing you to relapse. For example, your high-pressure job may end in a return to substance abuse. You may be tired of the same old stress relievers, and desire to live the more balanced, satisfying lifestyle you were promised when sobriety became your priority.…

Do I Have Lifeskills?

You may have heard someone mention life skills training and wonder to yourself, “Do I have lifeskills?”  As we grow and reach milestones throughout life, we gain many skills. These can be as simple as knowing how to cook a traditional meal, going on a job interview, or handling a bank account. For most people,…

Why is Alcohol Addictive?

If you’re facing an addiction to alcohol, you may be wondering how that happened. For example, why is alcohol addictive and why does it seem so fun to drink? How does it move from fun to something that’s far less enjoyable as addiction takes hold? We can help answer your questions, and make sure you…