Does Your Loved One Need Long-Term Rehab? Addiction, Detox, Drug Abuse, Recovery, SobrietyBy The Ranch PAMay 20, 2020Once your loved one agrees to go to alcohol or drug rehab, he or she may have concerns with the length of rehab. Such concerns are especially common among active professionals who worry that spending time away from work will adversely affect their productivity and professional reputation. Parents also worry rehab will take them away…
Stress Management and Addiction Recovery Recovery, SobrietyBy The Ranch PAMay 10, 2020Now that you are sober, you may worry about different scenarios causing you to relapse. For example, your high-pressure job may end in a return to substance abuse. You may be tired of the same old stress relievers, and desire to live the more balanced, satisfying lifestyle you were promised when sobriety became your priority.…
How to Show Support for a Recovering Loved One Addiction, Recovery, SobrietyBy The Ranch PAMay 9, 2020Watching a loved one suffer through the effects of addiction is a terrifying experience. When rehab ends, however, you should not stop providing your loved one with support. In fact, cravings to use drugs again typically peak at about 6 months into sobriety, which is well after most individuals have left residential care. It is…
Fighting Relapse Triggers Addiction, Blog, Recovery, Sobriety, UncategorizedBy The Ranch PAMarch 1, 2020Triggers are internal or emotional reactions to external situations or environments. Triggers can occur at any time without warning. For this reason, they often catch people off guard. This can be devastating for someone who is fighting relapse triggers but falls prey to common temptations that they may not be aware of. One of the…
Journaling for Recovery Addiction, Blog, Recovery, SobrietyBy The Ranch PAFebruary 28, 2020One of the most therapeutic tools for addiction recovery is journaling. It’s something that you can do just about any time or anywhere, and it’s simpler and less expensive than therapy. Keeping a journal is a great way to reduce stress and get in touch with what you’re thinking and feeling. By writing in a…
Do I Have Lifeskills? Blog, Recovery, SobrietyBy The Ranch PAJanuary 12, 2020You may have heard someone mention life skills training and wonder to yourself, “Do I have lifeskills?” As we grow and reach milestones throughout life, we gain many skills. These can be as simple as knowing how to cook a traditional meal, going on a job interview, or handling a bank account. For most people,…
5 Keys to Having a Sober New Year Alcohol Abuse, Blog, Drug Abuse, SobrietyBy The Ranch PAJanuary 1, 2020A study of 3,000 people done in 2007 found that 88 percent of New Year’s resolutions fail. If one of your resolutions for the new year is to stay sober, it is best to have some tips to help you along. Take a look at five important keys to making sure you have a sober…
Why is Alcohol Addictive? Addiction, SobrietyBy The Ranch PADecember 24, 2019If you’re facing an addiction to alcohol, you may be wondering how that happened. For example, why is alcohol addictive and why does it seem so fun to drink? How does it move from fun to something that’s far less enjoyable as addiction takes hold? We can help answer your questions, and make sure you…
How to Stop Drinking Alcohol Alcohol Abuse, Alcoholism, Recovery, SobrietyBy The Ranch PADecember 4, 2019If you are struggling with alcohol addiction in Hanover, PA, you may be wondering how to stop drinking alcohol. The Ranch PA is an alcohol and drug treatment center where you can find structure and support as you work through your alcohol abuse disorder. Let us guide you on your way to recovery. Defining Alcohol…
Achieve a Sober Thanksgiving Blog, Help Blog, Recovery, SobrietyBy The Ranch PANovember 18, 2019Have a Sober Thanksgiving and Stay Sober During the Holidays The holidays offer a lot of temptation to consume drugs or alcohol. If you want to have a sober Thanksgiving, it might be time to start a family therapy program in Hanover, PA. The Ranch PA can help you or your loved ones stay sober…
