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man comforting another due to lean addiction

What Is Lean Drug And What Are The Risks Of Taking It?

What is lean drug? Quite simply, it’s unlikely you’ve heard of it unless you are familiar with certain areas of pop music and culture. But if you’ve heard it mentioned in pop culture, you still might not know. Thus, it’s important to keep yourself informed so you, your friends, loved ones, and peers can stay […]

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Man considers quitting alcohol cold turkey

Quitting Drinking Cold Turkey: 7 Myths to Know

An estimated 14 million Americans struggle with an alcohol use disorder, and some studies report numbers as high as 18 million. If you’re suffering from the effects of alcohol addiction, you’re not alone. Alcohol is one of the easiest drugs to fall victim to and one of the most difficult drugs to quit given its

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Woman going through acupressure for addiction therapy

Holistic Treatment of the Day: Acupressure

Many people in holistic circles are familiar with what is typically known as “acupuncture,” or the insertion and manipulation of needles in the body to relieve pain and help with an array of other mental and physical ailments. More recently, a practice known as “acupressure” has been gaining momentum in the holistic world. This is

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family discusses benefits of a family program

The Recovery Benefits of a Family Program

When addiction strikes, it hurts more than the person who struggles with the disease. Substance use disorders cause physical, emotional, and mental pain that radiates out to families and friends. Arguably, it is the people closest to those suffering from addiction who feel the most severe impacts of the disease. Often, those people are family

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man looking out window thinking about drug abuse vs drug addiction

Drug Abuse vs. Drug Addiction: How Far is Too Far?

What’s the difference between drug abuse vs. drug addiction?How do you know if either is a problem for you or a loved one?A substance use disorder, a term encompassing drug abuse and drug addiction, is a progressive medical condition.Let’s dive into what constitutes a substance use disorder or addiction and what’s defined as drug or

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Woman on phone, how does social media affect mental health

How Does Social Media Affect Mental Health?

Social Media Affects Our Mental HealthThis isn’t news to most people. Most of us have experienced how social media affects our mental health through photos of happy families who never seem to bicker—ever. We’ve likely seen air-brushed, filtered photos of celebrities claiming to look “natural.” And, few of us have avoided cyberbullying, even if it’s

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Burning note symbolizing the past for your mental healing

How Does the Past Play a Role in Your Mental Healing?

Mental healing requires that we stay in the present but confront the past honestly.For those of us healing from a mental health disorder or past trauma, finding a balance between the past and present is challenging. We can only heal when the pain from the past comes into the light. At the same time, getting

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Man holding woman representing different attachment styles

Is Your Attachment Style Damaging Your Love Life?

What’s Important to Know About Attachment Styles?“How do you overcome an insecure attachment style?”“Does your attachment style impact your sex life?”“Is it possible to have a committed relationship with an avoidant attachment style?”These are a few of the stories sweeping the web. So, what is an attachment style? And, does your attachment style really have

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