overcoming addiction isn't a straight path

Why Overcoming Addiction Isn’t a Straight Path

“Two roads diverged in a wood, and I – I took the one less traveled by, and that has made all the difference.” – Robert Frost While it is safe to assume that Robert Frost was not speaking of overcoming addiction when he wrote this, recovery is more like walking through the woods on a…

5 Key Components to Look for in Mental Health Programs

5 Key Components to Look for in Mental Health Programs

You or a loved one are faced with the decision to seek help for a mental health diagnosis, mental health disorder or uncertainty in knowing that something does not feel right. Accepting that you or a loved one needs help is a step in the right direction in changing your current trajectory. Finding the right…

woman sitting on couch Staying sober during Coronavirus

Decision Made – Staying Sober During The COVID-19 Outbreak

A wise quarantine resolution–stay sober. Yet it may be challenging to keep this promise to yourself. However, staying sober during coronavirus can be difficult especially if you’re someone in recovery or fresh out of treatment. You’ve made your decision to quit using drugs or abusing alcohol. You’ve made your decision to take control of your…