The CBT vs DBT Question Addiction Recovery, Addiction Treatment, Alcohol Addiction, Dual Diagnosis TreatmentBy The Ranch PAMarch 20, 2020DBT vs. CBT In addiction psychotherapy, two modalities are used more than any others: cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). But when it comes to DBT vs. CBT, which model is better for which patients? Recovery centers, therapists, and 12-step groups all have a great deal of experience deciding between DBT vs. CBT,…
What Is Psychotherapy? Addiction Recovery, Addiction Treatment, Dual Diagnosis Treatment, Mental HealthBy The Ranch PAFebruary 29, 2020What is Psychotherapy? The reason why treatment is essential to overcoming an addiction, alcoholism, or substance abuse disorder is that all three conditions are chronic, meaning they continuously get worse until you receive help. Treatments like psychotherapy are highly effective during the recovery process, but what is psychotherapy and how does it help treat addiction?…
The Difference and Benefits of CBT vs DBT Addiction information, Addiction Treatment, Mental HealthBy The Ranch PAJanuary 4, 2020Many different techniques, therapies, and resources deal with issues like addiction and mental illness. A common tool used by professionals, counselors, and therapists is something called psychotherapy. These types of therapies generally take one of two approaches, cognitive behavioral therapy (CBT), also referred to as talk therapy or dialectical behavioral therapy (DBT). While there are…
How Cognitive Behavioral Therapy Works Addiction RecoveryBy The Ranch PADecember 10, 2019Cognitive-behavioral therapy (CBT) is a powerful tool therapists use because it helps alleviate symptoms that often develop due to mental illness. It can treat depression, anxiety, grief, and more. It’s one of the least invasive forms of therapy because it revolves around conversation. Cognitive-behavioral therapy encourages clients to explore, identify, and re-direct negative patterns of…
