You or a loved one are faced with the decision to seek help for a mental health diagnosis, mental health disorder or uncertainty in knowing that something does not feel right. Accepting that you or a loved one needs help is a step in the right direction in changing your current trajectory.Finding the right mental […]
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How do you fill your time sober In quarantine? If you’re wondering how to fill your time sober in quarantine, try filling your time with yourself. Lean into this gift that money can’t buy—time. Stop worrying about the “what ifs.” All of those things will take care of themselves. No one could’ve predicted that the
Those who may respond more strongly to the stress of the new coronavirus (COVID-19) disease outbreak include people who have mental health conditions, including problems with substance use. This is according to theCenters for Disease Control and Prevention (CDC). As such, if you’re susceptible to using drugs or alcohol to cope, it is extremely important
Can Anxiety Treatment Help During the COVID-19 Crisis? Read More »
Many people feel lonely during quarantine. Coping with loneliness during quarantine is true for hundreds of thousands, if not millions, right now. COVID-19 presents a difficult challenge for those who are lonely and are struggling with drug and alcohol addiction. Recovery Ranch PA is a resource during this time. We can give you the tools
Can you get mental disorders from drug use? In some situations, the answer is yes. Drug and alcohol use can worsen preexisting mental health disorders. In addition to this, drugs and alcohol can cause the onset of these disorders. Some people use drugs to hide their underlying mental health concerns because they do not know
Is my loved one struggling with depression? This is perhaps one of the most important questions to ask if you have a family member who is facing intense changes. It’s hard to know if a person is facing just a few sad and down days or if there is a true mental illness present. While
What is codependency? It’s a question that comes up a lot with families looking at drug and alcohol treatment. People in relationships strive to support one another. In a way, codependency is born out of this need to be there for someone you love. Understanding the term codependency is essential if you care for someone
What are coping skills? Coping skills are used to deal with stressful situations in our lives. They can be good or bad, depending on the method we choose to use. We learn these as children. As we grow older, we should be able to use more mature and healthy coping skills.What Are Coping Skills ExamplesLet’s
Depression is a serious mental illness (SMI) that commonly occurs alongside substance use disorder (SUD) or addiction. A substance use disorder involves dependence on alcohol, prescription drugs, or illegal drugs such as heroin or cocaine. Individuals battling a depressive disorder feel hopeless and may exhibit other signs of depression. Fortunately, a dual diagnosis treatment center
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What is dialectical behavior therapy? Also known as DBT, it originally emerged from cognitive behavioral therapy (CBT). Both DBT and CBT shape thought and behavior for the better. As evidence-based therapies, DBT and CBT show positive and beneficial outcomes. What is Dialectical Behavior Therapy Meant to Treat? DBT treats any type of mood or thought
