You\u2019re struggling with substance abuse. It\u2019s time to do something about it. Can hypnosis help during addiction recovery? Moreover, could you do it by yourself? Understanding Addiction At the hypnotherapy program in Hanover, PA, therapists routinely meet good people whom drugs hooked. Many people thought they were in control. One day, they woke up to withdrawal symptoms. That\u2019s when they learned that they weren\u2019t in control after all. Now, they\u2019re trying to quit using. However, because drug chemicals make changes in the brain, they wreak havoc. You\u2019re dealing with physical and psychological addiction. Professional assistance makes it possible to break the hold that drugs have on you. Can Hypnosis Help During Addiction Recovery? Hypnosis is an alternative care approach. Not many rehab facilities offer it. However, the ones that do frequently see good results. How does hypnotherapy work? An experienced hypnotherapist works with you. This specialist helps you relax your mind and body, and following their suggestions puts you in a suggestive state. The therapist now makes positive reinforcement statements about long-term recovery. So, can hypnosis help during addiction recovery? Yes, it can. However, it\u2019s not a treatment that can stand alone. Adding Hypnosis to an Evidence-Based Care Protocol How does hypnotherapy work at a good-quality rehab facility? Caring therapists put together a set of evidence-based treatments. Doing so is instrumental in helping you overcome addiction. Examples include: \tCouples therapy program that deals with enabling, poor communication patterns, and trust issues that result in triggers \tCognitive-behavioral therapy that lets you replace dysfunctional patterns with functional ones \tDialectical behavior treatment, which emphasizes your ability to take control of intense feelings that typically overrule rational actions \tREBT program participation that helps you recognize and change irrational beliefs and emotional reactions to them \tEMDR therapy program, which benefits people with traumatic situations from the past that they need to reprocess to eliminate substance abuse triggers Adding on holistic approaches is a good option. They augment the treatments by providing you with a whole-person healing approach. Hypnotherapy is one of these options. However, you must understand that not everyone is a good subject for hypnosis. For this reason, therapists won\u2019t make it a primary modality. Some people have an easy time slipping into a suggestive state. For others, it takes longer. There are a few who never get there. That\u2019s okay. It also explains why you can\u2019t rely on self-hypnosis to overcome addiction. Initially, you need the guidance of a therapist to reach the suggestive state. Besides that, you need to learn how to put yourself into it. Therefore, it\u2019s essential to work with a hypnotherapist. Since it can\u2019t stand alone as the only treatment for addiction, it\u2019s crucial to undergo the other modalities, too. Doing so is possible at a good-quality rehab center. Select a facility that also offers medical detox onsite. It allows you to break the physical addiction right then and there. How to Enroll in Treatment Can hypnosis help during addiction recovery? Yes, it can make a significant difference in your approach to long-term recovery \u2013 if the modality works for you. Find out today if you\u2019re a good candidate. Connect with The Ranch PA at .