You’re struggling with substance abuse. It’s time to do something about it. Can hypnosis help during addiction recovery? Moreover, could you do it by yourself?
At the hypnotherapy program in Hanover, PA, therapists routinely meet good people whom drugs hooked. Many people thought they were in control. One day, they woke up to withdrawal symptoms. That’s when they learned that they weren’t in control after all. Now, they’re trying to quit using. However, because drug chemicals make changes in the brain, they wreak havoc. You’re dealing with physical and psychological addiction. Professional assistance makes it possible to break the hold that drugs have on you.
Can Hypnosis Help During Addiction Recovery?
Hypnosis is an alternative care approach. Not many rehab facilities offer it. However, the ones that do frequently see good results. How does hypnotherapy work? An experienced hypnotherapist works with you. This specialist helps you relax your mind and body, and following their suggestions puts you in a suggestive state. The therapist now makes positive reinforcement statements about long-term recovery. So, can hypnosis help during addiction recovery? Yes, it can. However, it’s not a treatment that can stand alone.
Adding Hypnosis to an Evidence-Based Care Protocol
How does hypnotherapy work at a good-quality rehab facility? Caring therapists put together a set of evidence-based treatments. Doing so is instrumental in helping you overcome addiction. Examples include:
- Couples therapy program that deals with enabling, poor communication patterns, and trust issues that result in triggers
- Cognitive-behavioral therapy that lets you replace dysfunctional patterns with functional ones
- Dialectical behavior treatment, which emphasizes your ability to take control of intense feelings that typically overrule rational actions
- REBT program participation that helps you recognize and change irrational beliefs and emotional reactions to them
- EMDR therapy program, which benefits people with traumatic situations from the past that they need to reprocess to eliminate substance abuse triggers
Adding on holistic approaches is a good option. They augment the treatments by providing you with a whole-person healing approach. Hypnotherapy is one of these options. However, you must understand that not everyone is a good subject for hypnosis. For this reason, therapists won’t make it a primary modality. Some people have an easy time slipping into a suggestive state. For others, it takes longer. There are a few who never get there. That’s okay. It also explains why you can’t rely on self-hypnosis to overcome addiction. Initially, you need the guidance of a therapist to reach the suggestive state. Besides that, you need to learn how to put yourself into it. Therefore, it’s essential to work with a hypnotherapist. Since it can’t stand alone as the only treatment for addiction, it’s crucial to undergo the other modalities, too. Doing so is possible at a good-quality rehab center. Select a facility that also offers medical detox onsite. It allows you to break the physical addiction right then and there.
How to Enroll in Treatment
Can hypnosis help during addiction recovery? Yes, it can make a significant difference in your approach to long-term recovery – if the modality works for you. Find out today if you’re a good candidate. Connect with The Ranch PA at 717.969.9126.