Holistic Recovery in All Areas of Life
This week, Mackie Shilstone, a fitness expert and sports manager released an article advocating five lifestyle changes that he feels would best improve a person’s health. As expected, the list is comprised mostly of things we already know lead to an unproductive and unhealthy lifestyle, but I’d like to reinterpret his article on how giving … Continue reading Holistic Recovery in All Areas of Life
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