How Yoga Can Play an Important Role in Inpatient Substance Abuse Programs

Yoga has become a staple in holistic substance abuse programs — and with good reason. A combination of slow, conscious movements and relaxed breathing, yoga provides you with physical, mental, and spiritual benefits. Actor Colin Farrell credits his successful recovery from substance abuse, in part, to yoga.Yoga and Body ChemistryMany addictive substances cause low levels … Continue reading How Yoga Can Play an Important Role in Inpatient Substance Abuse Programs