Recovering from any addiction is always a battle. On the one hand, you can go for days without craving anything. On the other hand, you can easily relapse back to your old ways within seconds. Most people often assume that being free from drug and alcohol abuse signifies complete healing. But this is not the case. As 12-step program can help you achieve sobriety – and keep it.
In truth, freedom from drugs and alcohol is the first step in recovery. Despite the progress you may have made, your recovery process is continuous. And it will not happen overnight. This is why addiction treatment staff recommend long-term support systems.
What is the 12-Step Program?
One of the most beneficial programs so far is the 12-step program. The Alcoholics Anonymous founders first created the 12 steps. These steps acted as guidelines to help overcome alcohol addiction. However, over the years, recovery centers began to adopt these methods. The reason for this is due to the success it had acquired over the years.
So, what is the 12-step program? It is a set of principles that guide our outline of a recovery plan for addiction, behavioral issues, and compulsion. The Wrightsville, PA substance abuse treatment programs tend to organize recovering addicts into groups. Thus, allowing them to meet and interact with other recovering addicts and walk through the steps together. They also offer each additional support through the entire recovery process.
How Does the 12 Step Program Work?
The 12-step guidelines below make up the foundation of how the 12-step program works:
- Step one: Honesty
The first most crucial step of addiction recovery is admitting you are powerless against your addiction. And, your life had become uncontrollable.
- Step two: Faith/Hope
This step allows recovering addicts to believe in a higher power. This belief enables them to hope that that higher power can restore their sanity.
- Step three: Surrender
This allows you to surrender your life and will over to a higher power. However, this is a decision you have to make first.
- Step four: Soul Searching
You have to search for yourself—as it is crucial for your recovery process.
- Step five: Integrity
Probably one of the most challenging steps to face. However, it provides the best chance for growth.
- Step six: Acceptance
This step allows you to accept your character defects and let them go.
- Step 7: Humility
This allows you to humble yourself before a higher power and ask for something you cannot do.
- Step 8: Willingness
Willingness to make amends is another crucial step of recovery.
- Step 9: Forgiveness
After making amends with the people who wronged you, the next step is forgiving them. In spite of what they did, forgiveness is essential for your recovery.
- Step 10: Maintenance
This step allows you to continue maintaining your progress by admitting when you are wrong.
- Step 11: Making Contact
The objective of step 11 is to discover a higher power’s plan for your life.
- Step 12: Service
Step 12 is following through with all the above steps. You can do this by supporting other addicts through the 12-step meetings.
Wrightsville, PA 12-Step Treatment Programs
At 12-step programs in PA, we value your dedication to recovering. This is why we offer other services that make the 12-step programs in PA easy to complete. Some of the services we offer include:
- Art therapy
- Yoga therapy
- Mindfulness meditation therapy
- Recreational therapy
Wrightsville, PA substance abuse treatment programs are here to help you through your recovery journey. By providing you with the support, you require; you can also do the same for other recovering addicts. Remember, recovering from an addiction is a process. And, the more support you have, the easier it becomes to break free. To join our 12-step program, call us today at 717.969.9126.