Two people talking at a dialectical behavior therapy sessionRecovery Ranch PA in Wrightsville, PA, is proud to offer dialectical behavior therapy (DBT) as part of our comprehensive addiction treatment programs. We are committed to providing a holistic approach to addiction recovery, focusing on healing the mind, body, and spirit. Contact our compassionate team at 717.969.9126 today to learn more about our dialectical behavior therapy in PA and other addiction treatment programs.

Why Addiction Treatment Is Necessary

Addiction is a complex disease that affects every aspect of a person’s life. It can damage relationships, careers, and, most importantly, health. The road to recovery can be challenging, but lasting recovery is possible with the proper support and treatment. Most addiction treatment plans consist of the following:

  • Detoxification – This process helps remove the toxins from the body caused by drug or alcohol use.
  • Behavioral therapy – Dialectical behavior therapy is one form of behavioral therapy used to treat addiction. It works to identify and change negative behaviors, emotions, and thoughts associated with addiction.
  • Self-care and support groups – Addiction treatment plans should include self-care and support groups to provide additional resources for meaningful recovery.
  • Aftercare – Aftercare serves as a bridge between treatment and long-term sobriety and recovery. It can include continued therapy, support groups, medication management, and relapse prevention planning.

At Recovery Ranch PA, everyone deserves a chance at a healthy, fulfilling life free from addiction. Our experienced team provides a safe, supportive environment where individuals can start their journey toward recovery. Our dialectical behavior therapy in PA is just one of the many treatment options available at our center.

What Is a Dialectical Behavior Therapy Program for Addiction Treatment?

Dialectical behavior therapy is an evidence-based therapy that helps individuals manage their emotions, cope with stress, and improve interpersonal relationships. DBT is a form of cognitive-behavioral therapy (CBT) that combines acceptance and change strategies to help individuals make positive life changes. DBT is particularly effective in treating co-occurring conditions like substance use disorder (SUD) and other mental health issues.

In a DBT program, individuals learn four essential skills:

  • Mindfulness – Focusing on the present moment without judgment
  • Distress tolerance – Managing and accepting difficult situations
  • Emotion regulation – Understanding and managing intense emotions
  • Interpersonal effectiveness – Communicating effectively and assertively

Although initially created for treating borderline personality disorder (BPD) in the 1980s, DBT has since been used to treat other mental health issues, including addiction. At Recovery Ranch PA, our dialectical behavior therapy program helps individuals develop healthy patterns of thoughts and behaviors that can lead to lasting recovery.

What to Expect from Our Dialectical Behavior Therapy Program in PA

At Recovery Ranch PA, our dialectical behavior therapy program is tailored to meet the unique needs of each individual. Our experienced therapists work closely with clients to develop strategies that help them manage their emotions, reduce self-destructive behaviors, and build a healthier lifestyle.

Our DBT program for addiction treatment includes the following:

  • Individual therapy sessions
  • Group therapy sessions
  • Skills training classes
  • Phone coaching for real-time crisis management

In addition to DBT, we offer a range of therapies and services, including trauma-informed care, mood disorders treatment, and 12-step alternatives.

Find a Dialectical Behavior Therapy Program at Recovery Ranch PA

The compassionate team of professionals at Recovery Ranch PA is dedicated to helping individuals overcome addiction and achieve long-term recovery. Are you or a loved one struggling with addiction? Don’t wait another day. Start your journey to recovery with our dialectical behavior therapy program. Contact Recovery Ranch PA today at 717.969.9126 to learn more about how our team of professionals can create a personalized treatment plan that meets your unique needs. With our support and guidance, you can start living the life you deserve.

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