A “SMART” Alternative to 12-Step Programs

Why Would Anybody Want an Alternative to a 12-Step Program? Twelve-step programs have helped millions of people struggling with addiction. But the road to recovery is complex, and different people have different needs. What works for many people might not work for others. That’s why many addiction treatment centers now offer alternatives to 12-step programs.…

When Dependence Becomes an Addiction

Dependence If you’re a caffeinated coffee drinker or you’re a diabetic, then chances are you know what it’s like to be dependent on a drug. Imagine going a day or two without coffee — a debilitating headache is the likely consequence and probably a foul mood. Diabetics, naturally, must have insulin — severe illness and…