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August 2021

Woman experiencing the collective grief of mental health and covid

How Are We Handling Our Collective Grief in 2021?

Over 625,000 people died due to COVID-19 in the United States, according to the Centers for Disease Control and Prevention (CDC). Even if you didn’t lose a loved one, there’s collective grief we’ve all experienced because of the devastating and mind-boggling loss of life.The loss of life, however, doesn’t begin to factor in other losses […]

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Woman reading her journal for addiction and mental health treatment

Building Confidence in Addiction and Mental Health Treatment

Treatment Helps Inspire Recovery Living with a substance use or a mental health disorder often undermines confidence. Addiction or mental health challenges can seem to define you entirely. After all, it seems to touch every area of your life, and you may feel the effects of stigmatization from other people. Perhaps that stigma has made you hesitant

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Woman experiencing anxiety at work

Managing Anxiety in the Workplace

Anxiety in the workplace can interfere with your career advancement, financial security and self-esteem. How can someone with an anxiety disorder navigate the work world and self-care? Financial, professional and personal fulfillment is still an achievable goal for everyone. An anxiety disorder can coexist with all three. However, it would help to get crystal clear on

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