Mental Health Treatment

Person thinking about what to do in a mental health crisis

What To Do in a Mental Health Crisis

If you don’t know what to do in a mental health crisis, you’re not alone. Many people struggle with their mental health every day, and sometimes, they experience a mental health crisis and need assistance. Finding help during a crisis is essential as it can prevent someone from harming themselves or others and can calm

What To Do in a Mental Health Crisis Read More »

People talking about negative thinking

Overcoming Negative Thinking

We all have negative thoughts from time to time, but some people are consumed by them and constantly worry about negative thinking. Millions of people deal with negative thinking by turning to drugs and alcohol and will often struggle with addiction brought on by their obsessive thoughts. If you or a loved one struggles with

Overcoming Negative Thinking Read More »

Person thinking about the signs of PTSD in women

Common Signs of PTSD in Women

Post-traumatic stress disorder (PTSD) is a common mental health condition that’s more prevalent in women than men. Women are two to three times more likely to develop symptoms of PTSD than men. Recognizing the signs of PTSD in women can take some time, but learning about the condition can help you better understand what they’re

Common Signs of PTSD in Women Read More »

Person struggling with anxious-avoidant attachment

Understanding Anxious-Avoidant Attachment

Anxiety is a prevalent mental health condition that affects millions of people. One type of anxiety is called anxious-avoidant attachment. It causes people to desire to be close yet fear intimacy, which will push them away. It’s a mix of anxious and avoidant behaviors, causing people to feel uncomfortable expressing intimacy while still wanting to

Understanding Anxious-Avoidant Attachment Read More »

Visualization of the link between alcohol and the brain

How Alcohol Can Impact the Brain

Many teens and adults drink alcohol, but it’s important to know that it can take a toll on mental health. Over time, alcohol use can contribute to feelings of depression, anxiety, and even thoughts of suicide. Understanding how alcohol affects the brain can help you better recognize these challenges and support those who may be

How Alcohol Can Impact the Brain Read More »

Person setting goals in addiction recovery

Importance of Setting Goals in Addiction Recovery

Setting goals can help you stay on track and on time for many things, like work, school, creative projects, and saving for a vacation. Setting goals in addiction recovery works the same way. In an addiction treatment program, you will work on creating goals and working toward meeting them with the help of a professional

Importance of Setting Goals in Addiction Recovery Read More »

Person feeling holiday anxiety

5 Ways to Manage Your Holiday Anxiety

The holiday season is here, bringing festive lights, gatherings, and traditions that warm many hearts. Yet, this time of year isn’t all joy and cheer for some. Instead, it stirs up stress, worry, and what we know as holiday anxiety. Balancing expectations, obligations, and often challenging family dynamics can make you feel like you’re carrying

5 Ways to Manage Your Holiday Anxiety Read More »

Person talking about vicarious trauma

Understanding Vicarious Trauma

Many of us have felt the emotional weight of someone else’s story, a heaviness that lingers even after the conversation ends. Imagine experiencing that daily—the invisible toll known as vicarious trauma. This impact is especially real for those in caregiving and first responder roles, where witnessing trauma is routine. Over time, this can lead to

Understanding Vicarious Trauma Read More »

Two people talking about histrionic personality disorder

What Is Histrionic Personality Disorder?

Experiencing deep emotional intensity can be powerful, but imagine if this became a constant reality, impacting relationships, self-esteem, and overall mental health. For some, this is a day-to-day experience—a world shaped by histrionic personality disorder (HPD). Many who deal with this personality disorder may find themselves on a path where they feel misunderstood or even

What Is Histrionic Personality Disorder? Read More »

Scroll to Top
CHAT WITH US
GET HELP NOW