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Sad woman living with childhood trauma and codependency and PTSD

Can Childhood Trauma Lead to Codependency and PTSD?

Codependency and PTSD have a sordid relationship, usually trailing back to childhood trauma. There are plenty of stereotypes when it comes to childhood trauma. When you hear a child suffered trauma, what comes to mind? Terrible unsanitary conditions and horrific physical abuse? The truth is, sometimes trauma is the result of a family unable to …

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What You Need To Know About Addiction Treatment Centers

Addiction Treatment Centers: What you need to know

Addiction treatment centers in the United States treat tens of thousands of patients every year. Resources can be found in all 50 states. But not all treatment centers are created equally. If you are considering treatment for yourself or someone you love, it is important to be informed about the attributes that make an addiction …

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6 Must-Haves in Effective Treatment Centers

6 Must-Haves in Effective Treatment Centers

What are the six important things to look for in effective treatment centers for substance use disorder? If you or a loved one struggles with a substance use problem, it’s difficult to think straight, let alone make a big decision like finding the right treatment program.  What does it look like to face such a …

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5 Key Components to Look for in Mental Health Programs

5 Key Components to Look for in Mental Health Programs

You or a loved one are faced with the decision to seek help for a mental health diagnosis, mental health disorder or uncertainty in knowing that something does not feel right. Accepting that you or a loved one needs help is a step in the right direction in changing your current trajectory. Finding the right …

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woman laying on a couch thinking about the dangers of substance abuse

The Real Dangers of Substance Abuse

We knew well before the information age about the dangers of substance abuse. It isn’t a new concern but it is one that we have learned more about over the years. It is also a concern that has grown considerably more dangerous as more drugs now flood the market, the streets, and the country than …

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therapist smiling with patient explaining Importance of Dual Diagnosis Treatment

Importance of Dual Diagnosis Treatment

Do you use drugs or alcohol as a way to cope with your post-traumatic stress disorder or bipolar disorder? Or, perhaps, you started to feel depression and anxiety more readily after you started using drugs or alcohol. In these cases, you may have co-occurring disorders. If so, there’s a very real importance of dual diagnosis …

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individuals in group therapy learning What Are Co-Occurring Disorders

What Are Co-Occurring Disorders?

You are struggling with alcohol or drug use. It’s taking over your life. At the same time, you’re also battling depression and anxiety. You could have co-occurring disorders. What are co-occurring disorders, and why should you care? At Recovery Ranch PA, we offer treatment that’s designed to help you manage all aspects of your mental …

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older woman sitting on couch wondering aobut Triggers Of An Anxiety Attack

Triggers Of An Anxiety Attack

Anxiety attacks are incredibly challenging situations. They tend to happen without warning. They can range from intense experiences to instances where you’re terrified about what’s happening. Take a moment to breathe in deeply. Even if you feel like the world is out of control, you can control anxiety. Understanding your triggers of an anxiety attack …

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man staring out window showing signs of depression

Signs Of Depression

Everyone has times of sadness. It’s a natural emotion. For some people, it’s more than just a few bad moments. When anxiety or feeling of sadness persist over several weeks if not months, it’s likely you or a loved one is suffering from depression. How widespread is depression? According to the World Health Organization, more than …

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woman meditating with crossed legs knows how to prevent a panic attack

Urgent! Learn How to Stop A Panic Attack

How To Prevent A Panic Attack Panic disorder is a common mental health condition related to anxiety marked by frequent panic attacks. People with panic disorder experience unpredictable but repetitive episodes of intense fear. Panic attacks can be paralyzing, and last for 20 to 30 minutes. During a panic attack, they may be unable to …

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