Cognitive-Behavioral Therapy

Person thinking about CBT techniques

Utilizing Effective CBT Techniques

/ Addiction Therapy, Cognitive-Behavioral Therapy, Mental Health Treatment / By

Recovery Ranch PA specializes in guiding individuals on the challenging path of addiction recovery using effective methods like cognitive-behavioral therapy (CBT). If you’re looking for addiction treatment options in Pennsylvania, you’re in the right place. Our CBT techniques can enhance your recovery experience, making it more effective and sustainable. Ready to begin your recovery journey? […]

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therapist and woman discussing DBT vs CBT

The CBT vs DBT Question

/ Addiction Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy / By

DBT vs. CBTIn addiction psychotherapy, two modalities are used more than any others: cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). But when it comes to DBT vs. CBT, which model is better for which patients? Recovery centers, therapists, and 12-step groups all have a great deal of experience deciding between DBT vs. CBT, including

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