Welcome to Recovery Ranch PA, where we provide effective and compassionate addiction treatment programs. Our highly skilled team uses a range of evidence-based therapies, including cognitive-behavioral therapy (CBT), to help you or your loved one overcome addiction and regain control of life. If you’re ready for a change, reach out today. Contact our compassionate team today at 717.969.9126 to learn more about our cognitive-behavioral therapy in PA.

Why Addiction Treatment Is Necessary

Addiction is not a choice or a sign of weakness—it’s a complex disease that affects both the brain and behavior. Left untreated, addiction can lead to severe health problems, damaged relationships, and even legal issues. However, with the proper support and treatment, recovery is possible.

At Recovery Ranch PA, we understand everyone’s journey to recovery is unique. That’s why we offer a comprehensive suite of services tailored to meet individual needs, including:

Drug and alcohol detox – We provide around-the-clock medical care and supervision during the detoxification process.
Dual diagnosis treatment – We offer treatment for co-occurring mental health or behavioral disorders.
Residential treatment – Our residential treatment program provides a safe, supportive environment where clients can focus on recovery.
Group therapy – Group therapy sessions allow clients to share their stories with peers and gain valuable insights into their recovery journey.
Individual therapy – Our licensed clinicians provide individual counseling sessions that focus on understanding the underlying causes of addiction.
Family therapy – We provide family therapy sessions to help strengthen relationships and address any concerns or issues that may arise.
Relapse prevention – We provide education to help clients build a strong foundation for long-term sobriety.
Aftercare and alumni programs – We offer a variety of aftercare and alumni programs to support ongoing recovery.

For most clients, our therapy sessions use the cognitive-behavioral therapy approach. This evidence-based approach helps to identify patterns of thinking and behavior that can lead to substance abuse or addiction so that clients can develop new habits for long-term success.

What Is a Cognitive-Behavioral Therapy Program for Addiction Treatment?

In our cognitive-behavioral therapy program for addiction treatment, we use CBT in conjunction with other approaches, such as:

Mindfulness modalities – Focusing on non-judgmental awareness of the present moment
Dialectical Behavioral Therapy (DBT) – A form of CBT that encourages acceptance and change.
Trauma recovery empowerment model (TREM) – A framework for healing from trauma

Cognitive-behavioral therapy is a form of psychological treatment proven effective for various conditions, including addiction. It’s based on the idea that our thoughts, feelings, and behaviors are interconnected. CBT can help individuals develop healthier behaviors and coping strategies by changing negative thought patterns.

What to Expect from Our Cognitive-Behavioral Therapy Program in PA

When you choose our cognitive-behavioral therapy program in PA, you’ll join a supportive, nurturing community committed to your recovery. Here’s what you can expect:

Personalized treatment – We’ll work with you to create a customized treatment plan that considers your unique needs and recovery goals.
Expert staff – Our dedicated professionals are trained in CBT and other evidence-based treatments.
Comfortable setting – Our center features separate rooms for clients, providing a comfortable, safe space for recovery.

At Recovery Ranch PA in Wrightsville, PA, we’re here to help you overcome addiction. Our cognitive-behavioral therapy program is designed to provide you with the skills and strategies needed for lasting recovery.

Find a Cognitive-Behavioral Therapy Program at Recovery Ranch PA

Don’t let addiction control your life any longer. Contact our team at 717.969.9126 today and take the first step towards a healthier, happier future. We’re here for you every step of the way.

How Cognitive Behavioral Therapy Works

December 10, 2019 / Uncategorized / By The Ranch PA

Cognitive-behavioral therapy (CBT) is a powerful tool therapists use because it helps alleviate symptoms that often develop due to mental illness. It can treat depression, anxiety, grief, and more. It’s one of the least invasive forms of therapy because it revolves around conversation. Cognitive-behavioral therapy encourages clients to explore, identify, and re-direct negative patterns of thinking.

The goals of treatment are to help clients respond to stressors more effectively and to see problems more realistically. If you think you might benefit from this form of therapy to treat mental illness, substance use disorder, or any combination of the two, Recovery Ranch in Wrightsville, PA has the solution.

How Cognitive Behavioral Therapy Works

Clients who undergo forms of psychotherapy, such as CBT, learn how to identify thoughts and feelings that are misleading or unrealistic. For instance, someone who suffers from depression may feel that nothing good is ever going to happen for them or that there’s no reason to keep trying.

Therapies such as CBT can help someone learn to think in shades of gray instead of just black and white. Consequently, they learn to think about the world less harshly. They’re able to change these negative thoughts into ones that offer hope. Instead of feeling that nothing good is ever going to happen, they’re able to see that it’s just been a bad week and that next week will be better. As a result, they may learn to look for small victories each day and to use tools such as affirmations to make life feel easier.

When Cognitive Behavioral Therapy Is Used

Therapists often use CBT to treat clients who suffer from mental illnesses, including:

Anxiety
Phobias
Depression
Eating disorders
Trauma
Bipolar disorder

CBT is also helpful for treating clients who’ve become stuck in the stages of grief due to a recent loss. Therapists also use it to help clients who struggle with substance abuse disorder, as well. As a result, clients learn to place higher values on their physical and emotional health, their relationships, and the ways they perceive themselves. This result leads to positive change. Positivity is what treatment for drug and alcohol addiction in PA is all about.

Would I Benefit From Cognitive Behavioral Therapy?

If you’re someone who tends to expect the worst out of other people and circumstances, or if you find yourself experiencing a wealth of negative thoughts about yourself, your appearance, or your circumstances, CBT could very well bring relief. Thoughts like these tend to be born from trauma and nurtured by abuse or neglect. If you suffered a traumatic childhood, if you grew up in a home where a parent was addicted to drugs or alcohol, or if you’ve survived an abusive relationship, you may be more prone to sabotaging thoughts. These are thoughts that make you feel sad or like you’re less worthy or less important than other people.

CBT, or CBT combined with medication, could dramatically improve your quality of life going forward. Finding a healthy life balance can unlock doors you never knew existed. Consequently, you may find more success at work, be better able to set healthy boundaries and begin each new day with feelings of hope instead of helplessness.

Recovery Ranch Has the Solution

Recovery Ranch, in Wrightsville, is a drug and alcohol treatment center in PA that offers CBT. Maybe you or a loved one struggles with addiction, with mental illness, or with a combination of both. Our experienced team is waiting to help.

Recovery Ranch offers multiple therapy options, including:

CBT and DBT
Relapse prevention strategies
A 12-step model of recovery

When you’re ready to change the direction your life has taken, we’re prepared to guide you safely home. Contact Recovery Ranch today at 717.969.9126 for the chance to begin life all over again. Walk in the sun this time, instead of hiding in the shadows. You can feel better. We can help. Call us today.