If you’re doing an online search for “how does outpatient rehab work,” you’re not alone. Millions of people are researching the same thing to find out if they could benefit from outpatient therapy. Outpatient rehab is ideal for those whose addiction isn’t as severe and who can abstain from drugs or alcohol with minimal supervision.
The Ranch PA welcomes residents who are looking for a new way to treat substance use disorders (SUDs), depression, anxiety, and other mental health conditions. Our outpatient rehab in Pennsylvania is for those who want a comprehensive recovery program based on their individual symptoms. We’ll develop a tailored treatment program that includes medication-assisted treatment (MAT), cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and other beneficial approaches.
How does outpatient rehab work?
An outpatient rehab program is a type of treatment program where clients participate in group and private therapy sessions for up to five hours per day, five days a week, and return home each night. It can treat substance use disorders and mental health conditions, such as depression, anxiety, and post-traumatic stress disorder (PTSD).
It starts with an initial assessment to evaluate your physical and mental health needs. Therapists then use this information to create a comprehensive treatment program to treat your symptoms. The program spans four to 12 weeks, during which clients work closely with a therapist to build healthy coping mechanisms, enhance communication abilities, and develop vital life skills.
Who does outpatient rehab support?
Outpatient rehab isn’t for everyone. It’s for those who can abstain from drugs and alcohol with minimal supervision and can make a commitment to regularly scheduled therapy sessions. It’s also for those with:
- Mild to moderate substance abuse symptoms or mental health conditions
- A strong support system at home that’s willing to put in the time to support your recovery
- People transitioning from outpatient care
- Those who want more time to practice coping skills and become comfortable using them in real-world situations
What are the benefits of outpatient rehab?
If you’re searching for an outpatient rehab program, there are several benefits that you’ll experience once you start attending therapy sessions. It allows clients to work on managing symptoms and triggers and develop a number of life skills.
A step down from inpatient care
An outpatient rehab program follows an inpatient treatment program where clients have 24/7 support to treat substance use disorders and other mental health conditions. It includes attending therapy sessions for up to six hours a day and then returning to your home or to a sober living community.
Continuing support through behavioral therapy
Clients continue working with an experienced therapist using behavioral therapy to identify personal triggers and find new ways to process them. Behavioral therapy used in outpatient rehab includes:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Motivational interviewing (MI)
- Acceptance and commitment therapy (ACT)
- Relapse prevention therapy
- Family therapy
Clients will work with a therapist to learn new coping skills and practice and refine them with their peers in group therapy.
Building a support community
You’ll continue working with your peers in group therapy and develop close-knit relationships with them. These relationships will be there for you when you have a bad day and cravings reappear, even years after completing an outpatient program.
Family support
Another benefit of outpatient rehab is family therapy. This program helps you build a stable home environment and work through any lingering issues that may get in the way. In family therapy, all family members will participate in therapy sessions to work through any conflicts that can arise and disrupt the recovery process.
Fine-tuning coping and communication skills
You’ll have time to work on practicing and fine-tuning coping skills with your peers through group discussions, role-playing activities, and other group activities. You’ll also have time to practice communication skills to improve how you communicate your feelings and learn healthy ways to improve your relationships.
Enroll in outpatient rehab today at The Ranch PA
If you’re wondering how an outpatient rehab program really works, Recovery Ranch PA is your top choice for finding an outpatient treatment program. Our team will evaluate you to determine the best course of action in treating substance use disorders and other mental health conditions, such as depression and anxiety. Each program is tailored to the individual and will include behavioral and holistic therapy along with medication to ease any withdrawals and cravings.
To learn more about how our outpatient programs can help, use our convenient online form or call 717.969.9126 today to schedule a tour and consultation.