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12 step

A woman comforts a friend at a 12 step program

How a 12 Step Program Can Assist in Recovery

If you or a loved one is suffering from addiction, many steps await you. And you must take these one step at a time, to achieve your long-term sobriety and recovery goals. A 12 step Program leads you systematically through each step to support your commitments to yourself and those you love.Recovery Ranch has compassionate …

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Unrealistic Expectations Drive Us Deeper Into Addiction

What’s wrong with trying to control life? What’s wrong with holding the people around us to a higher standard? The problem is that addicts expend a lot of energy trying to micromanage the universe and the people in it. What happens when people and circumstances don’t measure up? We’re angry, disappointed, depressed and resentful. And …

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