Burning note symbolizing the past for your mental healing

How Does the Past Play a Role in Your Mental Healing?

Mental healing requires that we stay in the present but confront the past honestly. For those of us healing from a mental health disorder or past trauma, finding a balance between the past and present is challenging. We can only heal when the pain from the past comes into the light. At the same time, …

How Does the Past Play a Role in Your Mental Healing? Read More »