Promises Behavioral Health Editorial Team

Even Low Doses of Alcohol Disrupt Sleep Patterns

Even low doses of alcohol can keep you from getting a good night’s sleep, according to a new study by Trinity College of Dublin in Ireland. The researchers found moderate drinking reduces the quantity of sleep, while heavy drinking reduces the quality of sleep. The Study The week-long study monitored 33 college students with special […]

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Talk to Your Kids about Correctly Using their Prescriptions

Across the United States, a rising number of high school students are abusing prescription stimulants, such as Adderal and Focalin, according to a report by the Boston Globe. Feeling the pressure to get good grades, students are using the stimulants to stay up studying all night, and then to stay alert for exams the next

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Drug and Alcohol Addiction is Recognized as a Disease, Not a Character Flaw

Gil Kerlikowske, director of the White House Office of National Drug Control Policy, says it’s about time the government recognizes drug and alcohol addiction as a real medical condition, not a character flaw. In a June 11th speech at the Betty Ford Center, he said “We know from scientific research conducted by some of the

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Neonatal Abstinence Syndrome: Who is at Risk?

Neonatal abstinence syndrome (NAS) occurs to newborns whose mothers use opiates during pregnancy. The newborn is born with symptoms of drug withdrawal, which can include increased irritability, respiratory distress, tremors and seizures. The newborn is also at greater risk for low birth weight and mortality. Rates are Rising The Center for Disease Control reports that

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Can an Herbal Treatment Curb Binge Drinking?

An extract of the Chinese herb kudzu root has been shown to help curb binge drinking, according to a study by Harvard Medical School. The research could prove useful in designing alcoholism rehabilitation programs, particularly for those seeking more natural, holistic treatment strategies. Understanding Binge Drinking Binge drinking is defined as consuming at least 4

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Understanding Cross Addiction and its Risks to Prevent Relapse

Did you know the leading cause of relapse for those in recovery is cross-addiction? In other words, once you’ve dealt with one addiction, there is a much greater likelihood you’ll experience another one, whether to a substance or behavior. To avoid cross addiction, it’s important to be vigilant in your lifestyle habits and maintain a

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Five Ways to Determine Your Loved One has a Painkiller Addiction

Addiction to painkillers has become prevalent, particularly for teenagers. Today, 1 in 8 teens misuse prescription painkillers, surpassing all illicit drugs except for marijuana. In some cases, the pain medicine is given for a surgery or legitimate reason, and the addiction begins without the user truly realizing it. Take precautions if anyone in your home

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New DSM Guidelines May Label Millions More as “Alcoholics”

What if a night of heavy drinking was enough to diagnose you as an alcoholic? That may not be too far off following the American Psychiatric Association’s proposed redefining of “alcoholism” in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders. Mild and Moderate Cases are Now Included Currently the DSM distinguishes

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Substance Abuse and Social Environment

It’s believed the causes and triggers of drug and alcohol abuse can be found within the person’s immediate environment, whether it’s home, school or work. While the concept of peer pressure is something more usually associated with teenagers, it is a phenomenon that operates in any setting and can affect anyone, regardless of age or

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