If you are like many people who struggle with substance abuse, you may feel confident that beating a dependence on alcohol or drugs is something you can do alone. Unfortunately, many people who become addicted suffer from overconfidence and denial. If it is their first time trying to quit, they may not understand how challenging and dangerous withdrawal can really be. It is important to get the right help when you are on the road to recovery. Read on to learn how you can give yourself the best shot at a full recovery and why at-home detox is not recommended. If you are struggling with recovery, call The Ranch PA. We are here to assist you in sobriety. At-Home Detox May Not Be Enough It is easy to understand why at-home detox programs are considered \u201ceasy\u201d and hold so much appeal. Unfortunately, the road to sobriety is never easy. Withdrawing from abuse is difficult psychologically as well as physically. Some estimates suggest that cravings peak again about 6 months after quitting, well after the physical recovery ends. This is why it is important that you do not believe the quick-fix hype. There is no such thing as a fast, cheap, permanent, and painless way to quit abusing drugs or alcohol. Recovery takes a lot of work and dedication and is about constantly making the right decisions in life. This is why an at-home detox might not be the best solution for your recovery and is often why you have to seek medically supervised recovery. Medically Supervised Detox Saves Lives Undergoing alcohol and\/or drug detox in a qualified facility provides the safest and surest beginning to what will hopefully be life-lasting sobriety. Detoxing from substances that produce physical addiction, such as alcohol, opiates, and benzodiazepines can produce painful and sometimes dangerous symptoms. These symptoms include more than common flu-like problems such as nausea and vomiting. They also include hallucinations, muscle pain, seizures, and others. This is why oftentimes, a medically supervised detox is a better solution than an at-home detox. During medical detox, nurses and doctors provide round-the-clock care that assures your safety and comfort. Treatment centers may prescribe you certain non-addictive drugs, either for short or long term use. In addition, you will also benefit from powerful and safe supplements, as well as pain management therapy if necessary. Medically supervised detox is the safest and most effective way to begin recovery because treatment centers can help you in certain areas of your recovery. This can include\u00a0calming the brain to prevent a seizure or reducing the likelihood of developing a life-threatening condition. Making a Commitment to a Full Recovery Those who view a short detox stay as the introduction to a lifetime commitment to abstinence are the most likely to benefit from treatment. The psychological treatment provides you with essential care that leads to greater stability. Additionally, spending time with others who understand exactly what you are going through also provides comfort. Because the emotional recovery and learning new, healthy behaviors can often be more difficult than the physical recovery, resisting the urge to struggle alone helps avoid relapse by fighting cravings. You will also stay distracted with healthy activities that promote better overall wellness, instead of simply trying to manage a sober lifestyle with the same temptations and triggers. The key to success is remembering that detox is only the first step. Lifelong sobriety, for most, requires vigilance and a healthy support system. You can build the skills necessary for abstinence by getting professional help today. If you are struggling with at-home detox and need some help in your recovery, contact The Ranch PA at .