Guidance



psychologist talking with depressed patient about mental condition, what is dual diagnosis

What is Dual Diagnosis?

What is dual diagnosis, and how does it affect someone with the diagnosis? Many people likely have no idea what it is. Nor do they know the effect that it has on the life of the person with the disorder. The Ranch PA‘s team of professionals understands you have questions. Also, we know you want […]

What is Dual Diagnosis? Read More »

stress management techniques, Young Businessman Meditating In Office

Stress Management Techniques

Everyone occasionally experiences stress during their lifetime. Stress is a normal reaction to some demands on your life. Occasional stress that lasts for a short period is normal. Some people handle stress and go on to experience everyday feelings and experiences. Other individuals experience significant stress and do not know how to handle the stress

Stress Management Techniques Read More »

fun sober activities, Woman enjoying cycling outdoors with friends

Fun Sober Activities

Staying sober does not mean that you have to remain in solitude in a dark room. You likely thought that you were having fun when you were drinking alcohol, smoking marijuana, using prescription opioids, heroin, cocaine or other drugs. Perhaps you knew that you needed treatment at a recovery center such as The Ranch, but

Fun Sober Activities Read More »

College Drug Addiction: What Should You Know?

College drug addiction is on the rise, according to data collected from the National Survey on Drug Use and Health. The survey found that in one year, more than nine million full-time college students might drink alcohol, often binge drinking it at parties. Many also use marijuana daily, as well as abusing stimulant drugs like

College Drug Addiction: What Should You Know? Read More »

What You Need To Know About College Drug Abuse

For many young people, college is more than just a time to further their education, so they are set up to be successful adults. It is also their first taste of true independence. Without the daily oversight of their parents, young adults are finally able to live their lives in the way they want. Not

What You Need To Know About College Drug Abuse Read More »

am i an alcoholic, young man staring at beer bottle in bar

Have You Asked Am I an Alcoholic?

Have you ever asked yourself the question, am I an alcoholic? Addictions, like alcoholism, isn’t always as obvious as it is portrayed on television or in the movies. Not everyone suffering from alcoholism lives in a homeless camp, or under a bridge, in fact, many of them likely works alongside you every day. Granted, many

Have You Asked Am I an Alcoholic? Read More »

Do I Have Lifeskills?

You may have heard someone mention life skills training and wonder to yourself, “Do I have lifeskills?”  As we grow and reach milestones throughout life, we gain many skills. These can be as simple as knowing how to cook a traditional meal, going on a job interview, or handling a bank account. For most people,

Do I Have Lifeskills? Read More »

Why Addicted Individuals Show Signs of Depression

Depression is a serious mental illness (SMI) that commonly occurs alongside substance use disorder (SUD) or addiction. A substance use disorder involves dependence on alcohol, prescription drugs, or illegal drugs such as heroin or cocaine. Individuals battling a depressive disorder feel hopeless and may exhibit other signs of depression. Fortunately, a dual diagnosis treatment center

Why Addicted Individuals Show Signs of Depression Read More »

What is Dialectal Behavior Therapy?

What is dialectical behavior therapy? Also known as DBT, it originally emerged from cognitive behavioral therapy (CBT). Both DBT and CBT shape thought and behavior for the better. As evidence-based therapies, DBT and CBT show positive and beneficial outcomes. What is Dialectical Behavior Therapy Meant to Treat? DBT treats any type of mood or thought

What is Dialectal Behavior Therapy? Read More »

Scroll to Top
CHAT WITH US
GET HELP NOW