You did it. You managed your addiction in rehab, and now you’re taking the first steps toward sober living back at home. You’re going to the gym, easing back into work, and feeling more like yourself every day. You’ve even met new friends who are clean and enjoy the same hobbies. But here’s the problem: Your […]
Old Haunts, New Friends Read More »
If you’re like many sober people, you know how difficult it can be to explain to family members and friends why you choose to keep your home alcohol-free. Just because the adult members of your family don’t drink doesn’t mean you can’t entertain, however—yet announcing “my family doesn’t drink” seems a bit blunt. Is there
Explaining an Alcohol-Free Home Read More »
When you grow up around addiction, life is not always easy. Your relationship with your parent or loved one is fraught with tension. Your loved one may be unreliable or unreachable. They may show generous love and then take it away. They are so conflicted by their struggle with addiction that they cannot love themselves,
The Cycle of Addiction Read More »
If you are thinking about going to rehab, but you’re concerned about what residential recovery is really like, you’re not alone. Many people resist getting the help they need out of fear of the unknown. You might be worried about the side effects of detox. You might be overwhelmed by not knowing how you’ll spend
What is Rehab Really Like? Read More »
Health-related apps do everything from helping people lose weight to training for a marathon. Did you know there are mobile apps that can help you stay sober, too? One new app under development, called A-CHESS, keeps users on the path to sobriety with regular texts, phone calls, and alerts. Today’s best technology may one day
Using Mobile Apps to Stay Sober Read More »
Drinking alcohol is a legal and popular pastime in the United States and around the world. Alcohol, it seems, is everywhere — from your favorite restaurant to the fridge in your brother’s house, learning to fit in and feel comfortable in a pro-alcohol society is essential for the recovering alcoholic. Although living a sober lifestyle
Staying Sober in a Pro-Alcohol Society Read More »
If your mood steadily declines during the colder, darker winter months, you are not alone. Seasonal Affective Disorder is a recognized problem around the world, and countries that have fewer average hours of daylight often have higher rates of alcoholism and drug abuse. The good news is that you can beat the winter blues without
How to Stay Sober and Beat the Winter Blues Read More »
Since the advent of Alcoholics Anonymous in the early 20th century, each decade has seen a growing body of research and understanding of addiction. Sobriety, once thought to be a matter of morals or willpower, has been recognized as addressing and treating a blend of genetics, environment, biology, and more. In fact, people who have
Can One Gene Cause Alcoholism? Read More »
Trinny Woodall, star of the British version of What Not To Wear, recently admitted her past obsession with drugs and alcohol made her a “sick person.” Once she made the distinction between being a “bad person” — her words — who suffered from addiction and a “sick person” who needed help recovering from a disease,
Trinny Woodall’s Addiction Disease Read More »
Photo: Sweet Beet and Green Bean I have to admit, I’m excited. With the publication of “No More Vodka in My Orange Juice” I’m finally getting a chance to tell my own story of addiction, recovery, and redemption. It’s a story many addicts will find familiar, and one I hope inspires others to find their
No More Vodka in My Orange Juice: My Autobiography Read More »