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Coping with social anxiety at work

Coping with Social Anxiety at Work

From all outer appearances, one would never guess one of the world’s top supermodels struggles with social anxiety. Bella Hadid, who graced five Vogue covers, two Elle covers, and one Harper’s Bazaar cover in September 2017 alone, is one of an estimated 17 million adults in the U.S. affected by social anxiety disorder (SAD).Many people […]

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How to Help a Family Member with Bipolar Disorder

If you’re wondering how to help a family member with bipolar disorder, then it’s essential to know where to start. In fact, one of the best things you can do is get educated on the truths and myths of bipolar disorder. For example, it is a treatable mental health disorder, and it doesn’t mean that

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How to Help Someone With PTSD

Post-traumatic stress disorder (PTSD) doesn’t just happen to war veterans. In fact, it could happen to you. It’s a condition that may occur after surviving or witnessing a traumatic event. Would you know how to help someone with PTSD?PTSD Changes LivesAt the PTSD treatment center in Hanover, PA, therapists routinely work with good people whose

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