We all tend to carry around this standard picture in our minds of what an alcoholic looks and acts like. We assume their lives are in total disarray, and their health is hanging in the balance. Truthfully, that’s a fair assessment regarding a lot of people who are dealing with severe alcohol addiction. Interestingly, there […]
Substance abuse is a complex problem, and there can be many factors that lead a person to become dependent on drugs and alcohol. In fact, researchers have long found a connection between depression and alcoholism. This connection makes it even more difficult to overcome addiction on one’s own. Read on to learn more about the
Most people aren’t aware that anxiety is a leading cause of drug abuse and relapse in the United States. Because of that, finding ways to manage anxiety effectively is an integral part of rehab. Thankfully, that’s just what biofeedback therapy does. However, how does biofeedback therapy help manage anxiety? Can integrating biofeedback therapy with other
How Does Biofeedback Therapy Help Manage Anxiety? Read More »
Hypnosis is a state of human consciousness involving heightened, focused attention, reduced peripheral awareness and an enhanced capacity to respond to suggestion.
For anyone in recovery, especially those new to recovery, the holidays can feel frightening and overwhelming. For some people, this can be a time when old behaviors re-emerge and they are at risk of relapsing.
Protecting Your Sobriety During the Holiday Season By Jack Gilbert, LCSW Read More »
It’s considered the kickoff to summer, but for those trying to stay sober, Memorial Day weekend can seem like the ultimate test. Everywhere you turn are parties and celebrations, and alcohol often feels as central to the traditions as the barbecue. If you are in recovery from a substance use disorder and working hard to
When facing difficulties and stressful situations, it can be tempting to turn to drugs or alcohol to cope. Even if you don’t intend to use substances as a coping mechanism, it can happen without you realizing it. If left unchecked, using substance abuse as a coping mechanism can turn into a full-blown addiction.Substance abuse treatment
Do You Use Alcohol or Drugs As a Coping Mechanism? Read More »
