cbt vs dbt, A man talking to other people during group therapy

The Difference and Benefits of CBT vs DBT

Many different techniques, therapies, and resources deal with issues like addiction and mental illness. A common tool used by professionals, counselors, and therapists is something called psychotherapy. These types of therapies generally take one of two approaches, cognitive behavioral therapy (CBT), also referred to as talk therapy or dialectical behavioral therapy (DBT). While there are…

Empty bottles make a man wonder if he needs an alcohol addiction treatment center

Why Choose an Alcohol Addiction Treatment Center?

Today’s alcohol addiction treatment center provides a comprehensive roster of evidence-based therapies. There is a focus on providing the tools and resources that an individual needs for long-term recovery. This process involves creating an individualized treatment plan that is specific to each person and their needs. Starting At An Alcohol Addiction Treatment Center Every person who…