Do you use drugs or alcohol as a way to cope with your post-traumatic stress disorder or bipolar disorder? Or, perhaps, you started to feel depression and anxiety more readily after you started using drugs or alcohol. In these cases, you may have co-occurring disorders. If so, there’s a very real importance of dual diagnosis […]
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You are struggling with alcohol or drug use. It’s taking over your life. At the same time, you’re also battling depression and anxiety. You could have co-occurring disorders. What are co-occurring disorders, and why should you care? At Recovery Ranch PA, we offer treatment that’s designed to help you manage all aspects of your mental
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Anxiety attacks are incredibly challenging situations. They tend to happen without warning. They can range from intense experiences to instances where you’re terrified about what’s happening. Take a moment to breathe in deeply. Even if you feel like the world is out of control, you can control anxiety. Understanding your triggers of an anxiety attack
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Anxiety attacks are painful and deeply troubling. You feel them come in quickly and often without any level of control. You feel that sense of losing control spiraling out of control quickly. At that moment, as your heart races and you start to panic, you recognize the signs of an anxiety attack. You know it’s
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How To Prevent A Panic Attack Panic disorder is a common mental health condition related to anxiety marked by frequent panic attacks. People with panic disorder experience unpredictable but repetitive episodes of intense fear. Panic attacks can be paralyzing, and last for 20 to 30 minutes. During a panic attack, they may be unable to
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What is Psychotherapy? The reason why treatment is essential to overcoming an addiction, alcoholism, or substance abuse disorder is that all three conditions are chronic, meaning they continuously get worse until you receive help. Treatments like psychotherapy are highly effective during the recovery process, but what is psychotherapy and how does it help treat addiction?
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