Mental Health Treatment

Coping with social anxiety at work

Coping with Social Anxiety at Work

From all outer appearances, one would never guess one of the world’s top supermodels struggles with social anxiety. Bella Hadid, who graced five Vogue covers, two Elle covers, and one Harper’s Bazaar cover in September 2017 alone, is one of an estimated 17 million adults in the U.S. affected by social anxiety disorder (SAD). Many […]

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What is Dialectal Behavior Therapy?

What is dialectical behavior therapy? Also known as DBT, it originally emerged from cognitive behavioral therapy (CBT). Both DBT and CBT shape thought and behavior for the better. As evidence-based therapies, DBT and CBT show positive and beneficial outcomes. What is Dialectical Behavior Therapy Meant to Treat? DBT treats any type of mood or thought

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Managing Depression and Anxiety When You are In Recovery

How Depression and Anxiety Impact Addiction There isn’t always a clear answer as to what started first, your depression and anxiety, or your addiction. For some people, the need to dull feelings or find a way to escape from depression leads to an abuse of substances. For others, addiction begins after being prescribed pain medication

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Can Rational Emotive Behavior Therapy Help With Anxiety Disorders?

Can rational emotive behavior therapy help with anxiety disorders? Yes, it can. A rational emotive behavior therapy program in Hanover, PA can help you identify irrational and negative thought patterns. Once they’ve been identified, you can begin to replace them with more rational and positive thoughts. The Basic Premise of Rational Emotive Behavior Therapy The

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Can Alcohol Cause Anxiety?

Heavy drinkers often find that they experience high levels of fear and concern and ask themselves, “can alcohol cause anxiety?” The answer to this question is both simple and complex. As a result, individuals in this situation need to understand how a high-quality dual-diagnosis treatment center in Hanover, PA can help manage both their anxiety and alcohol

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Mood Disorders and their Influence on Addiction

According to the National Institute of Mental Health (NIMH), approximately 9.7% of all American adults suffered from a mood disorder in the past year. A study from the Medical University of South Carolina also revealed that mood disorders were a common psychiatric condition among those with a substance abuse disorder. What is a mood disorder,

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Using Music for Addiction Therapy Is a Powerful Treatment Option

Drug addiction requires medical treatment for proper management. However, many treatment centers use holistic treatment to provide care for the mind, body, and soul. Art therapy, music therapy, and other holistic treatments offer additional services to patients. The music studio at The Ranch PA rehab provides another outlet for individuals recovering from addiction so that

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