Guidance



Person struggling with atypical depression

What Is Atypical Depression?

Depression is widespread in the United States, with millions of people affected by this mental health condition. Between 2020 and 2023, nearly one in 10 Americans reported experiencing depression, according to data from the U.S. Centers for Disease Control and Prevention (CDC).1 There are several types of depression, from major depressive disorder (MDD) to seasonal […]

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Person thinking about Mental Health Awareness Month

Observing Mental Health Awareness Month

Mental Health Awareness Month allows people to slow down and shine a light on something that touches all lives—emotional well-being. At The Ranch PA, we know that talking about mental health isn’t just important—it’s life-saving. Especially for those navigating addiction, this kind of awareness can spark real change. Whether you’re in recovery or just beginning

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Person living their life after addiction

Adjusting to Life After Addiction

Substance use disorders (SUDs) are prevalent in the United States and a real problem for many people. Those who complete an addiction treatment program may struggle with life after addiction if they don’t continue working on their recovery. Addiction treatment programs include group and private therapy sessions that’ll teach you how to manage symptoms and

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Person learning what to expect in rehab from their therapist

What To Expect in Rehab

If you’re wondering what to expect in rehab, you most likely have a problem with drinking or drug abuse or struggling with a mental health condition. A residential treatment program is where you’ll live in a treatment center and work on recognizing triggers and developing healthy coping skills to prevent symptoms from worsening. Enrolling in

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Person undergoing a depression relapse

What Is a Depression Relapse?

Depression is a common mental health condition that affects millions of people each day. If you’ve experienced depression in the past and are feeling your symptoms return, you may be experiencing a depression relapse. This is when you experience a return of depressive symptoms within a certain period after completing a depression treatment program. If

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Hands of people talking about post-acute withdrawal symptoms

Treating Post-Acute Withdrawal Symptoms

Addiction is a complex condition to treat that can cause long-lasting withdrawals, cravings, and other symptoms that can lead to a relapse. If you’re experiencing post-acute withdrawal syndrome (PAWS), it’s vital to know there are several methods for managing the long-lasting withdrawal symptoms connected to substance use disorders (SUDs). A PAWS program uses a mix

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Person experiencing the short-term effects of cocaine use

Short-Term Effects of Cocaine

Cocaine is a central nervous system (CNS) stimulant that’s very popular as a recreational drug despite it being illegal in the United States. It can cause intense focus and energy, along with several other symptoms that can severely impact your health and well-being, including the development of addiction or cocaine use disorder. Understanding the short-term

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Person thinking about meth overdose symptoms

Recognizing Meth Overdose Symptoms

Methamphetamine (meth) is a dangerous narcotic that comes with a high risk of abuse, addiction, and overdose. Pennsylvania has an average of 5,169 deaths per year due to meth.1 If you know someone struggling with meth abuse, you should be familiar with meth overdose symptoms. Knowing these symptoms can help save the life of a

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