Opioid Epidemic 2019 Statistics

From 1999-2019, opioid epidemic 2019 statistics reveal that nearly 400,000 people died from an opioid overdose. From 1990 to 1999, deaths involving opioid-based prescription medication skyrocketed. In 2010, the heroin epidemic re-ignited, and from 2013 to 2019, synthetic opioids were to blame for countless deaths. Furthermore, fentanyl has accounted for nearly 20,000 deaths since 2016.…

people holding hands in a circle getting benefits of group therapy

The Benefits of Group Therapy in Recovery

What are the benefits of group therapy? Pioneered by 12-step programs such as AA and NA, group therapy uses individual experiences to advance the collective. Nearly all recovery centers offer some form of group therapy, using the power of peers to conquer addiction. Read below to learn more about the benefits of group therapy. The…

therapist and woman discussing DBT vs CBT

The CBT vs DBT Question

DBT vs. CBT In addiction psychotherapy, two modalities are used more than any others: cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). But when it comes to DBT vs. CBT, which model is better for which patients? Recovery centers, therapists, and 12-step groups all have a great deal of experience deciding between DBT vs. CBT,…


Motivational Interviewing and Addiction

The goal of motivational interviewing is to encourage you to get clean and stay clean. Through motivational interviewing, a treatment specialist can help you discover reasons why you should change and then take the first step toward recovery. Motivational interviewing and addiction key components in an addiction treatment program. A licensed therapist can help you…

woman slumped on the floor leaning against bed wondering about signs of codependency

The Telltale Signs of Codependency

Society is not well-versed in recognizing the signs of codependency. The cultural romanticization of toxic celebrity relationships and a lack of awareness about addiction have obscured the signs of codependency. If you find yourself or a loved one prioritizing a substance abuser over themselves, then they may be codependent. Codependency, in cases of addiction, also…


How Does AA Help?

How does AA help? Alcoholics Anonymous (AA) has been vital in helping people achieve sustainable recovery from drug or alcohol addiction. A 12-step group gives you a much-needed connection with others who are also on the path to sobriety. Treatment centers offer AA groups in Pennsylvania as a part of their addiction treatment plans. AA…