5 Key Components to Look for in Mental Health Programs

5 Key Components to Look for in Mental Health Programs

You or a loved one are faced with the decision to seek help for a mental health diagnosis, mental health disorder or uncertainty in knowing that something does not feel right. Accepting that you or a loved one needs help is a step in the right direction in changing your current trajectory. Finding the right…

How Substance Abuse Harms Relationships

Drinking heavily and doing drugs are casual habits that can quickly become uncontrollable for many people. For couples, spending a night “blowing off steam” can turn into a devastating cycle of abuse, anger, resentment, and violence. Substance abuse can harm your relationships with your loved ones. There are many ways that you can help stop…