One of the most therapeutic tools for addiction recovery is journaling. It’s something that you can do just about any time or anywhere, and it’s simpler and less expensive than therapy. Keeping a journal is a great way to reduce stress and get in touch with what you’re thinking and feeling. By writing in a […]
Journaling for Recovery Read More »
Stages of Addiction Recovery Addiction takes time to develop, as the stages of addiction start with your first use and end with dependency. Since substance abuse disorders get progressively worse, there are also stages of addiction recovery. When you struggle with a substance abuse disorder or addiction, you can deal with troubling and serious consequences.
Stages of Addiction Recovery Read More »
It can be devastating to watch a loved one struggle with addiction. It’s painful, personal, and brings feelings of helplessness, anger, fear, and hurt. You want to do everything in your power to help them get well. But when it comes to addiction, there’s a fine line between helping and enabling your loved one. Friends,
How to Support, Not Enable Your Addicted Loved One Read More »
Types of Addiction Addiction is a mental health disease and alters your brain chemistry, impairs your judgment, and impacts your decision-making process. What makes addiction so difficult to recover from is that it’s chronic, meaning that you will experience symptoms like cravings even after you stop using. That means recovery requires more than just avoiding
Types of Addiction Read More »
Addiction is a complex combination of physical and psychological factors. These facts all add up to a loss of control over a substance or behavior. Addiction psychology sheds light on what can be a confusing process. This helps people better understand the dynamics between psychological vs. physical addiction. The Ranch PA‘s expert team can not
Psychological vs. Physical Addiction: 10 Quick Facts Read More »
Coping with Opioid Withdrawal Opioid addiction rates have continued to increase over the past decade, as fatal overdoses have spiked and resulted in overdoses becoming the most common cause of death among Americans under the age of 50. Opioids can cause physical dependency, which can make coping with opioid withdrawal very difficult without treatment. Opioid
Coping With Opioid Withdrawal Read More »
Inpatient vs. Outpatient Treatment When you struggle with a substance abuse disorder or alcoholism, you may wonder what the benefits of inpatient vs. outpatient treatment are and which option is best for you. Substance abuse disorders are one of the most common public health problems in the country. What makes addiction such a dangerous and
Inpatient vs. Outpatient Treatment Read More »
When the fog of not knowing never seems to lift, and you’re fed up. Perhaps from repeated arrests for driving under the influence, your spouse tossing you out of the house, your kids hating you, or your job jeopardized, all is not lost. You may not be able to quit drinking or drugs on your
What to Do When You Can’t Quit on Your Own: An 8-Step Strategy Read More »
Risk Factors for Addiction All psychoactive substances have the potential to cause addiction and dependence. Addiction doesn’t have a known cause, meaning that anyone can develop a substance abuse disorder. However, there are several major risk factors for addiction. Addiction has serious consequences. Struggling with a substance abuse disorder can make it difficult to maintain
Risk Factors for Addiction Read More »
Nearly everyone likely experiences anxiety at some point in their lives. Perhaps you experienced anxiety before taking a test, before a date, or during a job interview. There are other types of anxiety, which potentially leads to a variety of debilitating signs and symptoms, and possibly begins interfering in a person’s life. The Ranch PA