Cognitive Behavioral Therapy vs DBT

Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are both evidence-based treatments. If you struggle with substance abuse or a co-occurring mental health condition, they could be instrumental for healing. When discussing cognitive behavioral therapy vs DBT, a therapist will assess your needs. Here’s what you need to know about these treatment approaches. Understanding Cognitive…


How Does EMDR Therapy Work?

Eye movement desensitization and reprocessing (EMDR) is a treatment option for people struggling with trauma. Because trauma and substance abuse frequently go hand-in-hand, high-quality rehab centers provide this care approach. For many clients, it’s a game-changer. How does EMDR therapy work? What’s behind EMDR? At the EMDR therapy program in Hanover, PA, you learn that…

pink laptop has sticker on it that says i am enough for national recovery month

Ways to Get Involved During National Recovery Month in Pennsylvania

National Recovery Month, sponsored and recognized by the Substance Abuse and Mental Health Services Administration (SAMHSA), has the mission to educate Americans. Specifically, National Recovery Month empowers those with mental and substance use disorders highlighting substance abuse treatment and mental health services. Doing so allows them to live a healthy and rewarding life. Over the…