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addiction rehab

Woman reading her journal for addiction and mental health treatment

Building Confidence in Addiction and Mental Health Treatment

Treatment Helps Inspire Recovery  Living with a substance use or a mental health disorder often undermines confidence. Addiction or mental health challenges can seem to define you entirely. After all, it seems to touch every area of your life, and you may feel the effects of stigmatization from other people.  Perhaps that stigma has made …

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How Mindfulness Practice Improves Addiction Treatment Recovery

How Mindfulness Practice Improves Addiction Treatment Recovery

Mindfulness practice is an excellent tool for someone in addiction treatment.  Let go of any new-age preconceptions you may have about mindfulness practice. Instead, imagine for a minute you are faced with one of life’s many stresses. Not hard to do, right? Or, maybe you have a day when you feel like all of life’s …

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What You Need To Know About Addiction Treatment Centers

Addiction Treatment Centers: What you need to know

Addiction treatment centers in the United States treat tens of thousands of patients every year. Resources can be found in all 50 states. But not all treatment centers are created equally. If you are considering treatment for yourself or someone you love, it is important to be informed about the attributes that make an addiction …

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6 Must-Haves in Effective Treatment Centers

6 Must-Haves in Effective Treatment Centers

What are the six important things to look for in effective treatment centers for substance use disorder? If you or a loved one struggles with a substance use problem, it’s difficult to think straight, let alone make a big decision like finding the right treatment program.  What does it look like to face such a …

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overcoming addiction isn't a straight path

Why Overcoming Addiction Isn’t a Straight Path

“Two roads diverged in a wood, and I – I took the one less traveled by, and that has made all the difference.” – Robert Frost While it is safe to assume that Robert Frost was not speaking of overcoming addiction when he wrote this, recovery is more like walking through the woods on a …

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5 Key Components to Look for in Mental Health Programs

5 Key Components to Look for in Mental Health Programs

You or a loved one are faced with the decision to seek help for a mental health diagnosis, mental health disorder or uncertainty in knowing that something does not feel right. Accepting that you or a loved one needs help is a step in the right direction in changing your current trajectory. Finding the right …

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My Mom and Dad Drink Too Much

When one or both parents drink too much, their behavior negatively affects everyone in the family. Not only does drinking too much alcohol cause severe health problems, but it can also create financial, legal, professional, and relationship problems, too. In addition, it burdens children with tremendous worry. If you have parents who drink too much, …

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Does Your Loved One Need Long-Term Rehab?

Once your loved one agrees to go to alcohol or drug rehab, he or she may have concerns with the length of rehab. Such concerns are especially common among active professionals who worry that spending time away from work will adversely affect their productivity and professional reputation. Parents also worry rehab will take them away …

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Preparing for Rehab: What to Do Before Heading in for Care

If you’re ready to change your life and enter into drug and alcohol treatment, you may be wondering how to make that possible. Life gets in the way. You have responsibilities to manage. You also need to consider what rehab may do to your future. Preparing for rehab can seem overwhelming in itself, but with …

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